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Dotaz
Hello, Mrs. Jana,
Thank you for your trust and very sensitive question. The described problems, such as "brain fog", memory lapses, confusion and severe fatigue after experiencing COVID-19 (or after the snow rider 3d vaccination ), are among the more common manifestations of the so-called post-covid syndrome (Long COVID). Although it is not a precisely defined diagnosis, in practice we encounter these symptoms quite often.
Below are a few herbs and natural remedies that can help support the brain, nervous system, and overall regeneration:
1. Ginkgo biloba
It improves blood circulation in the brain and thus memory, concentration and mental performance.
It is most often administered as an extract in tablets or tincture.
Caution for people taking blood thinners – may have mild anticoagulant effects
2. Bacopa monnieri (brahmi)
An Ayurvedic herb known for its effects on memory, concentration and cognitive function.
Suitable for mental fatigue and slowed thinking.
It is taken in capsules or as a tea.
3. Rosemary (Rosmarinus officinalis)
It stimulates brain activity, improves mood and mental alertness.
You can use it as a tea, an ingredient in food, or in aromatherapy - rosemary essential oil for inhalation or temple massage.